Individual sessions of dance movement therapy customised specifically for your needs.

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Each session is an opportunity to focus on a goal, desire or issue and, together with the therapist/facilitator, experience through dance and movement new ways that will lead you to further growth.

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Develop your inner potential and resourcefulness to solve problems, overcome difficult events or situations through a renewed awareness of yourself, or simply learning how to bring out strengths are examples of possible goals of such individual sessions. 

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Prompts and music will be used to support and facilitate this process.